I love food. Like, really, no kidding. You name it, I'll eat it...just about anything. And, as a consequence, I'm overweight and have high cholesterol. NOT! I just got the results from my latest blood work and my cholesterol is below 200! WAY BELOW!!! For the first time in years. I am so very happy. And, no...don't think I've done this on my own. I tried. I tried the all cardboard diet; basically eating anything that tasted like cardboard but was really high in fiber along with a great amount of exercise. Only, nothing worked. Then I recognized that high cholesterol runs in my family. My mom has it, my older brother has it, and my younger brother and sister's levels are moving on up there. So, I turned to drugs, good diet and continued exercise. That's how I did it.
I am overweight however. And I'm working on it. Perhaps my success at lowering my cholesterol will inspire me to continue to work at losing weight. We shall see.
Thursday, February 02, 2006
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